Our NEW TravelHoop is super easy to assemble and disassemble, making it easy to take your favorite workout with you! The TravelHoop now comes with a coordinating HoopStrap, for easy carrying. Upgrade to our HoopTote for just $9.95!

Now you can get in on the fun and fitness of the hot new Hoopnotic® Hoopdance movement with this step-by-step instructional DVD Set.

Get absolutely everything you need to learn the entire Beginning Hoopnotic® Hoopdance Curriculum and SAVE!

Start Hula Hooping with Hoopnotica!

Hoopnotica is an energizing, fat-burning cardio and muscle-sculpting hoop dance workout that is endlessly FUN, creative and sexy! Using an adult size hoop and blending hooping with elements of dance, hoop dance is easy to learn and great for boosting your mood and reducing stress.

Will Hoopnotica help me lose weight?

Absolutely! Hooping tones the muscles of the core and the entire body while also providing an intense cardiovascular workout, burning between 400 and 600 calories an hour, all at no to low impact to your joints. Most students who practice Hoopnotica regularly notice changes in their bodies within just a few weeks.

Are your hula hoops weighted?

Yes, our Fitness Hula Hoops are weighted at 1.5 lbs. perfect for getting a core toning, muscle strengthening workout AND a high intensity, fat burning cardiovascular workout all in one!