Hoopnotica Hoopdance Basics - Beginner Level 1 DVD |
||
|
Price:
USD $14.99
|
||
| Ask a question | ||
Start hooping your way to a lean, toned body with our Beginner Level 1 DVD! Makes a great gift! Blending the invigoration of cardio with the mind-body connection of yoga, Hoopnotica®. Hoopdance is a creative new way to express yourself while burning calories, improving balance, reducing stress, and enhancing strength. Unique troubleshooting sections at the end of each chapter make learning Hoopnotica®. Hoopdance even easier! The Hoopnotica®. team brings years of expertise and passion to your door. All you need to do is grab a hoop and start having a blast! Preview the Halos chapter here: |
||
Customer Reviews:(Sunday, 07 February 2010) They really break everything down for you! They tell you which muscles to focus on using when you're doing each move, it's set up so that you can go |
||



